Cervical Pain Relief: 7 Gentle Ayurvedic Ways to Care for Your Neck Naturally
If you spend long hours on your phone or laptop, chances are you’ve felt neck stiffness at some point. What starts as mild discomfort can slowly turn into persistent cervical pain, making simple movements uncomfortable and affecting your daily routine. Neck tightness, difficulty turning the head, headaches, or even tingling in the arms are often […]
