What is Aloe vera, Uses, Benefits of Aloe vera, Side effects of Aloe vera

What is Aloe vera, Uses, Benefits of Aloe vera, Side effects of Aloe vera
Ayurveda was discovered thousands of years ago in India. The motive of its functioning was to treat diseases with home made remedies and at a cheap rate. Our ancestors and saints used to prepare Ayurveda medicines and herbs for the public. In this modern world, we have a habit of believing only company manufactured medicines and ignoring the natural ones. Ayurveda targets the 3 most elements of our body called doshas. The Vata, Pitta and Kapha doshas are effected by consuming Ayurveda. The Panchakarma of our body is also treated by Ayurveda. In science, the study and practice of Ayurveda is termed as pseudoscientific. The therapies of Ayurveda are basically based on complex herbal compounds, minerals and metal substances typically originated in India and also called the Rasa Shastra.
Ayurvedic herbs are being used for treating many diseases even which the allopathic or homeopathic didn’t. The herbs are derived from nature, plants, fruits, seeds, flowers, roots barks, etc. The Ayurvedic medicines help our body to remain balanced throughout the life cycle. The mind and spirit are effected and balanced properly by taking Ayurvedic herbs or medicines. In this article, we’ll talk about one of the most popular herbs that is Aloe vera.

What is Aloe vera??

Aloe vera is an evergreen perrenial plant that can grow almost round the year. The structure of Aloe vera is long cover like and thorny on its sides, it assembles a gell like substance inside. It originates from the Arabian Peninsula and is developed all over the world. It was readily produced in India thousands of years and then popularised over the globe. It is an Ayurvedic herb that is found in many households. It has many benefits, and some all are aware and some unaware. We’ll list all the benefits of using Aloe vera.

Benefits of Aloe vera:-

Skin nourishing – Aloe vera is the best herb to keep your skin healthy and beautiful all the time. If you use it regularly, it will definitely effect your skin.

Digestion process – The functioning of digestive system is also improved by consuming Aloe vera.

Gall bladder and Stomach – Aloe vera also helps in proper functioning of the gall bladder and pancreas. Stomach ache is also healed by Aloe vera.

Metabolism – The breaking down of complex substances and converting them into energy. This process is also positively affected by taking Aloe vera.

Burns – Any type of burns like sun burn or inside the body burns can be healed by Aloe vera.

Gastritis – Aloe vera also has some properties that help in the condition of gastritis. If a person is suffering from gastritis, he/she should try taking Aloe vera.

Immunity – Regular consumption of Aloe vera increases the immunity of your body. It balances all the components of the body and develops a better immune system.

Ulcers – Aloe vera cures the ulcers that produce on the inner lining of stomach or small intestine.

Hydrates the body – As Aloe vera contains high amount of water and liquid gel, it prevents our body from dehydration during summer season.

Hairfall – People who face hairfall problems at any age can take Aloe vera. It will surely help them get rid of it.

Acidity – Aloe vera also keeps us away from acidity. If you have acidity initially then also Aloe vera can improve your condition.

Diabetes – The blood sugar level is also regulated and reduced by Aloe vera.

Constipation – Aloe vera cures and heales the condition of constipation. If you suffer constipation often, you must take Aloe vera.

How to use Aloe vera:-

  • Aloe vera can be used in various ways. There are many products also available in the market.
  • You can directly take the gel of Aloe vera. Cut the outer cover of it and have accordingly. Doses can vary 4-5 times per day.
  • Aloe vera juice can be prepared by grinding it in the mixer and drink it plain or with water.
  • You can have it regularly without any disease or as a medicine for any disease.
  • Aloe vera is also manufactured by many industries and are available in stores. You can take the ready-made gel of Aloe vera.
  • Aloe vera flavored face wash also you can buy and wash your face 2 times a day.
  • Raw gel can also be applied on face, it brings smoothness and nourishes the skin.
  • Children below the age of 10 should not be given Aloe vera in large quantity.
  • The tablets and capsules of Aloe vera are also available. You can take 2 capsules per day if taking regularly.
  • If you have any initial disease then you should once consult a doctor before consuming Aloe vera on a regular basis.

Side effects of Aloe vera:-

Every treatment of medicine that you are taking or going through have some side effects too. Ayurveda has never reported any particular side effects of herbs but it has been observed in some people. Here, we are listing the side effects and precautions of Aloe vera.
  • Aloe vera contains a chemical named Aloin. Aloin has been scientifically proven to cause various harmful diseases like cancer, loose motion, stomach flu, intestinal infection, etc. For a safe consumption, you have to do is to cut the outer cover and hang it somewhere for half an hour. The yellow liquid will drop out from it and then you can use it conveniently.
  • It is recommended to take it after dipping the gel in warm water for 20 minutes if you are consuming it directly.
  • The tablets and capsules are safe but not the safest. Aloe vera plant is very common, and you should try to take it directly from the plant.
  • Overdoses of Aloe vera can be harmful, though. 2 times a day is fine.

Additional facts:-

Aloe vera grows more peacefully in tropical, semi-tropical and arid climates. It has a height of approx 60-100 cm and is a short stemmed plant. The scientific name of Aloe vera is the same Aloe vera. The other common names are True aloe, Indian aloe, Chinese aloe, Burn aloe, Barbados aloe, First aid plant.
In Egyptian culture, Aloe vera is called an Immortal plant. It means the person who eats it can never die. In the funerals also the Aloe vera plant was presented as sign that the died person will return.
All the health benefits, side effects and every information related to Aloe vera are mentioned above. Consuming Ayurveda has never been a negative thought for any person. In this modernized world, you should try the nature’s gift to us.

Frequently asked questions (FAQ)

 What is Aloe vera good for

Aloe vera is well known to treat a number of diseases at home. But particularly, Aloe vera is good for nourishing the skin, digesting food, influencing the metabolism process and many more. Aloe vera is also good for curing diseases of the Gall bladder and stomach. It also treats burns, gastritis, ulcers, acidity, diabetes, constipation. Aloe vera also boosts your immune system and hydrates the body. 

Can you eat Aloe vera? 

Yess, you can eat Aloe vera. It has a gel-like taste which can be good or bad depending upon your tastes. You can eat by removing the outer cover of Aloe vera and then washing it properly in water. You can eat Aloe vera even without any diseases to boost your immunity. But it is advised to take it on a doctor’s prescription. 

Is Aloe vera good for the face? 

Aloe vera can be good for your face in some situations. It nourishes your skin and moisturizes too. Any type of burns or wounds on the skin can also be treated by applying Aloe vera. As it gel-like in structure, you can directly apply it to your skin. The pimples can be healed by Aloe vera. 

Is Aloe vera poisounos 

Aloe vera cannot be considered Poisounos as it has the power to treat many diseases. But the outer covering of Aloe vera is needles like and hard in structure. So, the cover can be harmful if taking in the mouth. Otherwise, Aloe vera is not poisonous. 

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