What is Hibiscus, Benefits of Hibiscus, Side effects of Hibiscus, How to use Hibiscus

It is said that the Hindu god Brahma, one of the great Hindu triumvirates, created Ayurveda. She then passed the information on to her son, Daksha Prajapati. Daksha transmitted it to the twin Vedic goddess Ashwini Kumaras. The twin gods became physicians of the gods, as well as the fall of Ayurveda. The twin gods brought Ayurveda to Indra, the king of the gods. Indra had three doctors as his students, namely Acharya Bharadwaj, Acharya Kashyapa and Aacharya Divodas Dhanvantari. From Bharadwaj’s teaching, his student Agnivesha developed a basic Ayurvedic text for internal medicine. Agnivesha student, Acharya Charak, reviewed the project. This initiated the practice of transmitting Ayurvedic knowledge from the gods to the sages.
 
The Mahabharata, the historical record of India, also tells of Vishnu’s human body being Dhanvantari. When the atmosphere of the ocean exploded with the celestial water of immortality, Dhanvantari appeared, and Vishnu sent him to help mankind cure diseases.
 
All the diseases are believed to be cured by the magical Ayurvedic herbs. All the different Ayurvedic herbs have their own special values and effects. The herbs like Aloe vera, brahmi, Ashwagandha, Neem, etc. are well known to all of you. But in this article, we’ll talk about a underrated Ayurvedic herb called Hibiscus.
 

What is Hibiscus??

 
The Hibiscus is itself its scientific name. It is a red coloured flower and is so tender. Hibiscus is mainly used in Hindu religion as a worshipping ingredient. Apart from worshipping, Hibiscus has been observed to have many more benefits over human beings.
 

Benefits of Hibiscus:-

 
Weight loss – People suffering from excess fat and calories should try Hibiscus. It the chemicals present in it helps in cutting the Belly fat.
 
Constipation – Hibiscus flowers help in healing your body from often constipation problems.
 
Respiratory system – Consumption of Hibiscus flower enriches your respiratory system and hence Detoxifies the whole respiration process.
 
Hair fall – The liquid of Hibiscus flower, if applied on scalp, it helps in reducing hair fall. Also, it grows new hair.
 
Eye sight – If you are approaching to an old and have danger of getting weak eye sight. You must try to take Hibiscus it will definitely help you out.
 
Skin diseases – Hibiscus flowers help in healing and moisturizing your skin. It has good effects in every part of your skin.
 
Anti-inflammatory – Any type of Inflammations caused in your body can be healed by applying Hibiscus paste on it for only few days.
 
Thyroid gland – Hibiscus flowers are a well-known agents of curing thyroid gland diseases. It acts more quickly than other medicines and is patient friendly also.
 
Epilepsy – The disease of epilepsy is also positively effected by taking Hibiscus. The patients suffering from Epilepsy must take Hibiscus.
 
Gonorrhea – Hibiscus flowers also have the power to cure Gonorrhea disease quickly and effectively.
 
Blood pressure – Taking Hibiscus for a long period will also help in maintaining the blood pressure level of your body.
 
Diabetes – The blood sugar levels are also decreased by consuming Hibiscus in a proper way.

How to use Hibiscus :-

Almost every Ayurvedic herb has similar properties when it comes to the nature of consumption. Though the doses and way of using differ according to the age of the consumer. Some of the best proven ways of consuming Hibiscus are listed below.
 
  • Eating the leaves of Hibiscus in raw state. The taste of Hibiscus is not so bad and hence you can take directly also.
  • You can prepare the juice of 5-6 flowers by grinding in the mixer. You can take the Hibiscus juice directly or with milk. Taking it with milk will be more effective.
  • The capsules and tablets of Hibiscus flower is also available in local markets. You can buy it and take 2 tablets per day with warm water.
  • You can also take it with Turmeric and Brahmi leaves by mixing all of them in a container.
  • Children below the age of 15 should not take Hibiscus more than 1 time per day while the adults can use it 2 times per day.

Side effects of Hibiscus:-

 
The side effects of Hibiscus is just negligible in front of its benefits and advantages. The most reported and known side effects of Hibiscus flower are listed below for the comfort and fair knowledge of our readers.
 
  • Taking Hibiscus in very large quantities can cause excess loss of weight and excess downfall of blood pressure level.
  • The tablet of Hibiscus is not verified by the real composition of Hibiscus flower, so it is advised to not take the ready-made supplements.
  • Pregnant ladies should also avoid taking Hibiscus. It can lead to unwanted problems at the time of delivery.
  • The dose of Hibiscus flower should not cross by 2 times a day. It can cause any other diseases in your body.

Additional facts:-

Hibiscus is a species of flowering plant in the mallow family, Malvaceae. This species is very large, with several hundred species native to the tropical, subtropical and temperate regions of the world. The species is known for their large, spectacular flowers, and those species are more commonly known as “hibiscus”, or less commonly known as rose mallow. Other names include hard hibiscus, rose sharon, and hot hibiscus. The leaves take turns, fertilized into lanceolate, usually with a line of teeth or clay. The flowers are large, transparent, trumpet-shaped, with five or more petals, ranging from white to pink, red, orange, peach, yellow or purple, and from 4-18 cm in diameter. So, all the important aspects of Hibiscus flower have been listed above. The information provided here is based on the facts from different sources. If you have any doubt or queries then please comment down and let un solve your problem.

Hibiscus Relate Frequently asked questions (FAQ)

• What is Hibiscus good for

Hibiscus is an Ayurvedic flower that has many health benefits on human body. It is good for weight loss and provides instant relief from constipation. Hibiscus flower is also good for your respiratory system, treats hair fall, improves eye sight, heals skin diseases, etc. Some more diseases like thyroid, inflammation, Skin diseases, epilepsy, Gonorrhoea, high blood pressure and diabetes are also cured effectively by consuming Hibiscus

• What is the best place to plant Hibiscus

Hibiscus can be planted anywhere where the soil is evenly distributed. It is suggested not to plant Hibiscus in dry regions with less percentage of rain. Hibiscus majorly grows well in red soil areas and needs proper sunlight and water. Hibiscus is a gentle flower and requires immense care to grow fast and healthy.

• Are hibiscus fast growing

The speed of growing hibiscus depends on the particular situations. It needs proper sunlight and irrigation to grow fast. If it is not given proper ingredients then it grows very slowly. But if it is planted in rainy areas then in most common cases it grows fast. Hibiscus is a not a fastgrowing flower in most scenarios.

• Can you eat hibiscus

Yes, you can eat hibiscus. Eating hibiscus will effect your health positively. It has many health benefits. Diseases like epilepsy, Gonorrhoea, high blood pressure, diabetes, Alzheimer’s, Constipation, Boils, Appetite, etc are treated by taking Hibiscus. It also has the power to heal any type of Inflammations in your body and also reduces weight if you take regularly.

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