Ayurveda is one of the safest and most effective treatment systems for any disease. It is a precious gift for the world that India has produced. It is being used for a Thousands of years ago. Ayurvedic herbs as well as Ayurvedic medicines both are a product of Ayurveda. It also comprises of Yoga, meditation and other spiritual activities for a healthy life. Ayurveda states that persons of every age group must use Ayurveda in their lives.
All the Panchakarma of our body is balanced and maintained by consuming Ayurveda. The best way to use Ayurveda is in herbs form. Ayurveda believes that the human body is composed of three doshas or elements mainly, Vata, Pitta, and Kapha. All these doshas should work efficiently for a person to be fit and fine.
You’ll be wondered to know that it has been observed that the pain killers or any other drug you use causes another disease within the body and never gets rid of it. Ayurveda aims at keeping a person right away from any disease and vanish it before attacking the body. All these phenomena are conducted by Ayurvedic herbs and medicines. There are many herbs of which you all are fond of. But of some you are not aware of. Our main objective is to update you all about the best benefits of every Ayurvedic herb. In this very article we’ll talk about an important Ayurvedic herb named Licorice.
What is Licorice/Mulethi??
Licorice is an Ayurvedic plant and has scientific name as Glycyrrhiza glabra. In India, it is commonly known as Mulethi. It is a flowering plant of the bean family. It has a property to develop a sweet flower from its root. According to Ayurveda, Licorice has the power to balance all the three doshas of the body. It has many positive effects on a human being as mentioned by in scriptures of Ayurveda.
Benefits of Licorice/Mulethi:-
Throat diseases – By consuming Licorice, you can get rid of any throat disease you are suffering. Coughing or throat pain all can be healed by taking Licorice.
Periods issues – In females, Licorice can comfort you from pain during periods. It also prevents from any upcoming menses diseases.
Hormonal imbalance – Hormonal imbalance or mood swings during menses can be cured by taking Licorice constantly.
Adrenal gland – Licorice promotes and smoothes the function of Adrenaline gland. Proper functioning of it also provides a better balance of whole body.
Stress – If you have problems of regular stress then you must try taking Licorice, it will definitely help.
Anxiety and depression – Licorice also deals with high intensity anxiety and depression for a long term.
Migraine – Consuming Licorice regularly helps in curing migraine diseases. It provides a cool and calm mind all the time.
Cholesterol – Licorice regulates the Cholesterol level of the body.
Antioxidant – The Antioxidant chemicals in the Licorice prevent from plaque formation in our arteries. Also, it provides better health of the heart.
Acne and pimples – Licorice paste also helps in healing the acne and pimples on our face.
Digestive system – The chemicals present in Licorice also deals with the proper functioning of the digestive system.
Detoxifies liver – Licorice also Detoxifies the liver and heals from any disease and provide a healthy liver.
Mouth ulcers – Any type of ulcers inside the mouth can be healed by applying Licorice paste.
Anaemia – The haemoglobin is increased by taking Licorice and hence it also helps in the patients of Anaemia.
Eye-sight – Consuming Licorice also increases the eye sight.
How to use Licorice/Mulethi:-
Add 1 tablespoon of Licorice powder in water. Boil it for 5 minutes and drink it for healing cough twice a day. Say goodbye to allopathic cough syrups.
- Females can mix a half tablespoon of Licorice in honey and consume it twice a day for best results.
- You can mix 1 tablespoon of Licorice churna in warm water and drink it in place of tea. It will be most beneficial.
- For applying on skin, you must make a thick paste of Licorice powder by mixing in water and apply on the infected areas 2-3 times per day.
- Taking Licorice powder in the morning while an empty stomach can heal acidity and digestion process.
- You can do gargle of Licorice powder mixed in warm water. It will heal the mouth ulcers.
- Taking Licorice churna daily helps in improving eye sight.
- Mix Licorice powder in hot milk and drink it once per day for 1 month regularly. It will increase the activeness of the body.
- Licorice is also available in capsules. You can take 2 capsules per day. But it is advised to use pure Licorice churna for the best results.
Side effects Licorice/Mulethi:-
Allopathic or homeopathic medicines undoubtedly many side effects. If anything has vast benefits then the ratio of side effects will also come into play. Though, Ayurveda has been saying that it doesn’t has any side effects. But in some people’s it was found some rare side effects. All the side effects of Licorice in our knowledge is listed below.
- Licorice should not be consumed by the patients of high blood pressure. It will further create problems.
- In severe kidney diseases also, Licorice can harm adversely.
- People taking digoxin-based, diuretics or digitalis glycoside heart medications should avoid Licorice.
- The herb should not be used in hypokalemia, hypertension and renal insufficiency.
- Pregnant ladies should also avoid taking Licorice in any form.
- It should be noted that less and accurate consumption of Licorice doesn’t has any major side effects.
Additional facts:-
Licorice grows up to 1 metre in height and whitish blue to purple in colour. It is native to Western Asia and is the perennial legume in nature. Licorice is also used as an ingredient in candies and tobacco. So, it is also a alcoholic compound. It will be interesting to hear that Licorice is 50 times sweeter than sugar. Licorice is harvested after two years of planting in the autumn season. It grows well typically in deep valleys on well drained soils.
These were all about Licorice, and it’s facts. As a Ayurveda promoter, we recommend you to try them once.
Frequently asked questions (FAQ)
