Coffee Every Morning? Ayurveda Says Pitta Types Should Avoid These 5 Mistakes
For many people, coffee is the perfect way to start the day. But if you often experience acidity, body heat, or irritability after your morning cup, Ayurveda suggests your Pitta dosha may be playing a role. Pitta is associated with the fire element, and coffee’s naturally warming and stimulating qualities can increase this heat when […]